Sunday 22 January 2012

Carob Nut Banana "Ice Cream"

4 Ripe Bananas
2 Tbsp Carob powder
1 Tbsp ground Arrowroot
1 Tbsp Chopped Almonds (or other nut)
1 tsp liquid Sweetener (maple, ect)
1 tsp Soya or Rice Milk

Place all ingredients sans the nuts in a medium or large bowl. With a masher or a fork, mash it all together until you acheive a pudding-esque consistency. Stir in the nuts and freeze for 30 min. Serves 2-4.

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